A foot massage every now and then can really help us relax, particularly after a long day of standing up and walking around, when our feet tend to swell up.
With all the reflexology point in the foot, there are many therapeutic benefits too.
Benefits include:
Improves Circulation>
Help wit joint pain and recovery after an accident>
Can reduce the effect of depression and anxiety>
Helps with headaches and migraines>
Lowers blood pressure>
Helps with flat feet>
Reduces effect of fluid retention in feet during pregnancy>